DISCOUVER OUR NEW SUMMER DROP

made to move, swim & going out.

AVAILABLE NOW

Group mat classes

Musically driven + created to lengthen, strengthen and tone the entire body.

join us

Our mission

At SPICE, we believe movement has the power to change more than your body.

We're here to help women feel strong, confident and connected through beat-driven Pilates, meaningful experiences and a community that celebrates showing up for yourself.

Whether you're stepping onto the mat, joining a retreat or wearing SPICE, our mission is simple:

to build a community where women move, grow and thrive together.

HI, I'M SOFIA. 🌶️

Founder, instructor and the heart behind SPICE.

For the past seven years, I've been obsessed with movement, studying personal training, yoga and Comprehensive Pilates, teaching thousands of classes and creating my own signature beat-driven method.

Two years ago, that dream became SPICE.

Expect killer playlists, full-body shakes, good energy and the sweetest community of women you'll ever meet.

From the studio and the SPICE Collection to our retreats and events, everything I create is designed to help you feel stronger, more confident and completely at home in your body.

I'm so happy you're here.

Welcome to the club. 💋